Reclaim your sanity
in a digital world.
What is Media Trauma?
"Media Trauma” refers to the distress a person experiences when exposed to an excess of media or to disturbing content which can lead to feelings of anxiety, depression, and other symptoms similar to post-traumatic stress disorder (PTSD), even if they haven't directly experienced the traumatic event.
Start Your
Detox
Meet
Jenny Wise
Jenny, a Licensed Marriage and Family Therapist, specializes in the impact of media on mental health.
She coined the term Media Trauma after recognizing its effects on her clients and community.
Through speaking and consulting, she helps individuals and groups reshape their digital habits for a healthier, more connected life.
Book Jenny Wise for
your Next Event
Looking for a speaker who can transform the way your audience interacts with technology?
Whether it's a conference, workshop, or company retreat, Jenny delivers engaging, practical insights that foster digital well-being in an always-connected world.
Book her today and empower your group with lasting change.
